My Story

I am a dedicated holistic health practitioner, holding certifications in the fields of naturopathy and mind-body eating coaching. My passion lies in empowering individuals to unlock vitality through a professional connection between their mind, body, food, and nourishment.

Education and Expertise:

I received my certification in Naturopathy through training with Dr. Limoges, the founder of Tahua health products, in 2018. I then pursued further training at the IPE: The Institute for the Psychology of Eating under the nationally acclaimed health professional Marc David. There, I acquired skills and knowledge in Mind-Body Nutrition and Dynamic Eating Psychology, earning my certification as a Mind/Body Eating Coach.

My commitment to overall health and emotional well-being has led me through transformative experiences, including therapeutic cleansing, Dialectical Behavior Therapy (DBT), journaling, and Journey workshops. I possess knowledge in many holistic modalities, including the use of food for healing, herbal remedies, aromatherapy, and emotional healing modalities such as somatic healing, EMDR, and Inner Child healing.

Professional Mission:

 My mission is to inspire and guide individuals towards physical and emotional health and vitality, with a special focus on addressing food-related issues. I address challenges such as digestive discomfort, overeating, binge eating, weight issues, fatigue, and poor body image, among others. I bring a broad perspective that who and how we are as eaters are among the key components of healing. I help people harness their inner strength, heal from within, and establish a harmonious relationship with food, body, and mind.

Supporting Others:

I am committed to providing the best care possible. If, during our journey together, it becomes clear that I cannot fully address your specific needs, I am dedicated to referring you to the appropriate professionals who can offer the specialized help required. Your well-being is my top priority.